Bed Of Nails Mat Benefits
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Thousands of sharp spikes apply pressure to skin and muscles supporting restful sleep relaxation mental clarity and well being.
Bed of nails mat benefits. The shakti mat is used to relieve pain promote relaxation and help with a range of health problems including insomnia pain relief and recovery from injury. The 7 best acupressure mats you can buy on amazon to relieve back and neck pain minimize tension and promote relaxation from brands like bed of nails ajna and acuswede. The mystical bed of nails originated over 1 000 years ago and was used by gurus in the practice of meditation and healing. In less than 20 minutes each day you can restore freedom to your body.
We have created a modern ergonomically designed version of that ancient technology to model those same deep healing effects. Acupressure mats as they re called work on contact when you walk stand or lie down on them the spikes exert pressure on your acu points commonly known as the bed of nails method. One of the key benefits of an acupressure mat is that it s a natural form of pain relief. A major systematic review in 2014 looked at all the research surrounding acupressure and pain.
Relieves back and neck pain muscular tension aches and pains. The shakti mats are made in a purpose build all female workshop in the holy city of varanasi. Increases energy levels and helps with fatigue. Also known as an acupressure needle stimulation pad or a bed of nails acupressure mats are foam mats with thousands of very sharp short plastic needles.
With the mats or their benefits. The shakti mat can be seen as a modern interpretation of the indian bed of nails. The mystical bed of nails originated over 1 000 years ago and was used by gurus in the practice of meditation and. Contrary to popular belief beds of nails have been used as a relaxation aid for 5 000 years.
Bed of nails acupressure pillow 40. Relax your mind body in 20 minutes. The shakti acupressure mat is a daily self care tool based on the indian bed of nails. It s also cheaper but doesn t compromise on ethics.
Promotes relaxation and reduces stress. Bed of nails bon brings the self healing benefits of treatments such as acupuncture and massage into the homes and workplaces of people everywhere to create and sustain a healthy lifestyle amid the stresses of a modern world. To put it simply it is an acupressure mat.
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