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Features the ab blast ballet core and mat blast videos.
Ballet beautiful mat blast. Join the ballet beautiful mo. Ballet beautiful live classes are available worldwide. Get ready to tone trouble zones with this energizing fast paced workout designed to challenge and sculpt sleek ballet muscles while revving the metabolism. Burn fat and get a tight and toned body with mary helen bowers trainer to the stars.
Challenge yourself and try new things. The perfect workout series to close out your summer confident and strong. Mary helen bowers is an industry legend for her incredibly toning ballet inspired workout classes vogue bowers is famous for her elegant punishing ballet beautiful method which she used to train a host of victoria s secret angels many of whom have had their derrières toned to godly perfection at one of bower s studios. Five minute ab bundle.
Peek inside ballet beautiful s new custom workout videos. This is a targeted and transformative workout designed to help anyone anywhere train and sculpt lean gorgeous ballet muscles and a dancer s beautiful posture and physique. Book now bowers isn t known just for the impressive array of celebrities she s trained or for sculpting the bodies of victoria s secret models. Shape a lean and graceful dancer s body with targeted mat work and standing exercises that lengthen and tone.
Ballerina butt thigh blast and full body plié workout. Limited time offer two weeks only. Ballet beautiful body 15 min. Sculpt sleek and strong legs arms butt abs and upper body.
3 targeted workouts to tone and tighten the core and obliques and burn calories for a satisfying blast. Full body blast bundle. Ballet beautiful is the opposite. The ballet beautiful cardio burn body workout dvd collection includes 4 ballet inspired workout dvds.
Body recharge 2. We offer one on one world class private training and group classes from any location online. New october workouts are here. Bowers is famous for her elegant punishing ballet beautiful method which she used to train a host of victoria s secret.
The world of professional ballet can sometimes seem intimidating and elite.
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