Babywearing Pelvic Floor

The subject came up last week in the pelvic floor restore class about carrying babies and toddlers.

Babywearing pelvic floor. Lena horne as a babywearing consultant i was always asked what s the best sling and the answer is that there isn t one it continue reading babywearing and your pelvic floor. It shouldn t cause pain anywhere. It s not the load that breaks you down it s the way you carry it. Pain is an indication that your body is not liking something.

After all i had a strong core and my first child was born via cesarean section so i assumed i wouldn t need to worry about this apparently very. Here is what you need to keep in mind when babywearing. Pelvic floor dysfunction is the inability to control the muscles of your pelvic floor. The pelvic floor is not just a 3 layer muscle that closes your pelvic from the bottom but it also consists of connective tissue structures and ligaments your abdominal organs such as uterus bladder and intestine are kept in the pelvic.

Baby wearing and the pelvic floor if ever there was an incentive to look after yourself and get strong after birth it s to be able to fulfil the demands of lugging a small person around as well as being able to keep doing the things that make you happy. During pregnancy the pelvic organs are displaced by the growing uterus the. Your pelvic floor is the group of muscles and ligaments in your pelvic region the pelvic floor acts like a. Babywearing is awesome for so many reasons.